shapeupfatboy

Monday, 6 February 2017

Today's exercise plan

2 sets for time

320m 40s X 4
10 C+J @ 30kg

didn't record the time
Posted by Display Name at 05:24
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  • ▼  2017 (10)
    • ▼  February (7)
      • Todays Exercise
      • Yesterdays Exercise
      • WOD 3 sets of 100 calories X trainer 10 thruste...
      • Today's exercise plan 2 sets for time 320m 40s X...
      • Todays exercise plan 5 sets for time run 200m res...
      • Todays Plan 3 sets for time 10 dead lifts @ 50kg...
      • Todays exercise plan Evening: 2 sets for time 50...
    • ►  January (3)
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